JEK Graphics Home

        
Joe's Running Calendar & Training Blog
My Goal is Running the Bobby Crim 10 Mile Race
August 24, 2013 in Flint Michigan
Previous Month
APRIL 2021 
SUNMONTUEWEDTHUFRISATTOTAL
    1
2
3
0
4
5
6
7
8
9
10
0
11
12
13
14
15
16
17
0
18
19
20
21
22
23
24
0
25
26
27
28
29
30
 0
Monthly Running Total: 0
Next Month

Denotes Running Miles
Denotes Cross Training: (not included in weekly totals)
Bicycling, Trainer Bicycle, Walking


2006 AZ Marathon


2013 Running Miles through April

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Since 2005

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

Warning: A non-numeric value encountered in /nfs/c01/h01/mnt/36694/domains/jekgraphics.com/html/run/odo.php on line 20

View my training timeline
Training Timeline
 
Calculate your minutes per mile
running time with
my online calculator
Running Calculator
 
Measure your road distances with a cool Google Maps application:
gmap-pedometer
 
April Training Blog:
back to top